Manaslu Circuit Trek

16 Days




The Manaslu Circuit Trek is an adventurous and breathtaking trekking route located in the Manaslu region of Nepal. It takes you on a captivating journey around the world's eighth highest peak, Mount Manaslu, standing tall at 8,163 meters (26,781 feet).

Known for its pristine beauty and remote trails, the Manaslu Circuit Trek offers a unique and off-the-beaten-path experience for trekkers. The trek combines natural splendor with cultural exploration, as it takes you through diverse landscapes, charming villages, lush valleys, and high mountain passes.

The trek begins in the bustling city of Kathmandu, where you'll embark on a scenic drive to the trailhead. As you ascend, you'll pass through enchanting forests filled with rhododendron and bamboo, encounter cascading waterfalls, and witness breathtaking views of snow-capped peaks.

Throughout the trek, you'll have the opportunity to immerse yourself in the rich local culture of the region. The trail is dotted with traditional villages inhabited by ethnic communities like the Gurungs, Tamangs, and Sherpas. You can interact with the friendly locals, visit ancient monasteries, and gain insights into their traditional way of life.

The highlight of the Manaslu Circuit Trek is undoubtedly the crossing of the challenging Larkya La Pass, standing at an altitude of 5,160 meters (16,930 feet). This high mountain pass offers panoramic views of the surrounding Himalayan ranges and rewards trekkers with a sense of achievement.

The Manaslu Circuit Trek is considered a moderate to challenging trek, requiring a good level of physical fitness and prior trekking experience. The journey usually takes around 14 to 18 days, depending on the itinerary and acclimatization days.

If you're looking for a less crowded and off-the-beaten-path adventure in the Himalayas, the Manaslu Circuit Trek is a perfect choice. It offers a blend of natural beauty, cultural encounters, and a sense of wilderness, making it a memorable and rewarding experience for trekkers seeking an alternative to the popular Everest and Annapurna regions.

Includes and excludes :

  1. All meals as specified for trek (breakfast, lunch, dinner with tea/coffee).
  2. Arrival pick up & departure.
  3. All internal local transport as per the itinerary.
  4. Internal flights
  5. All trekking arrangements including trekking permits, climbing permits, National Park entrance fees.
  6. Accommodation in twin sharing local lodges or best available places for accommodation,
  7. Trekking & Climbing leader & porter (salary, insurance, food, accommodation & other allowances).
  8. Basic first aid kit is carried by your leader.
  9. All hard ware gears


  1. Kathmandu food lunch & dinner,
  2. International flights to Kathmandu,
  3. Tips for Porter, guide & other
  4. Personal climbing gears and climbing boot, clothing & equipment
  5. Personal expenditure, all bar bills, laundry, telephone calls, hot shower in the mountain region, mineral water, snacks, desserts.
  6. Medical examination (if required) & vaccination costs
  7. Optional trips. Charges incurred as a result of delays beyond our control
  8. Visa fees & Travel insurance. Airport taxes
  9. Meals or drinks except the 3 main meals specified in itinerary
  10. Anything else not specified in the ‘included costs’ section above

For more details

Itinerary breakdown

Manaslu Circuit Trek

Day 01: Arrive Kathmandu

Day 02: Sightseeing and trek preparation in Kathmandu

Day 03: Drive Machakhola

Day 04: Machha Khola to Jagat

Day 05: Jagat to Deng

Day 06: Deng to Ghap

Day 07: Ghap to Namrung

Day 08: Namrung to Sama Gompa

Day 09: Rest day at Sama Gompa

Day 10: Sama Gompa to Samdo

Day 11: Samdo to Larkya Rest House

Day 12: Larkya Rest House to Larkya La to Bimtang

Day 13: Bimtang to Dharapani

Day 14: Drive to Besisahr and to Kathmandu

Destination Map