Dolpo Mugu Trek

The Upper Dolpo Trek is an extraordinary journey that takes you through the remote and mystical landscapes of Dolpo, a region nestled in the northwestern part of Nepal. This trek begins in Dunai, a small town located in the lower Dolpo region, and concludes in Mugu Talcha, near the enchanting Rara Lake.
Starting from Dunai, the trek gradually ascends through picturesque villages, verdant forests, and rugged terrains. The trail meanders alongside the turquoise waters of the Phoksundo Lake, the deepest lake in Nepal and a major highlight of the trek. The crystal-clear waters of the lake reflect the snow-capped peaks, creating a breathtaking sight.
Leaving Phoksundo Lake behind, the trail leads to Shey Gompa, a significant Buddhist monastery perched at an altitude of 4,500 meters. Shey Gompa is renowned for its spiritual significance and unique cultural heritage. The monastery is adorned with ancient Buddhist murals, intricate woodwork, and an atmosphere that resonates with tranquility.
Continuing further, the Upper Dolpo Trek takes you through high-altitude passes, including the challenging high Pass at an elevation of 5,360 meters. As you traverse these mountain passes, you are greeted by awe-inspiring panoramas of towering peaks, including the majestic Dhaulagiri massif and the pristine landscapes of the Dolpo region.
The trek then leads you to the remote and secluded villages of Upper Dolpo, where the ancient Bon-Po culture thrives. These traditional villages offer a glimpse into the lifestyle and traditions of the local people, who have preserved their customs for centuries.
As the trek nears its end, you descend towards Mugu Talcha, situated close to Rara Lake, the largest lake in Nepal. Rara Lake is a tranquil paradise, nestled amidst dense forests and surrounded by snow-capped mountains. The serene beauty of the lake, with its pristine waters and rich biodiversity, provides a perfect conclusion to this remarkable trek.
The Upper Dolpo Trek is known for its remoteness and challenging terrain, requiring a moderate to high level of physical fitness and previous trekking experience. However, the rewards are plentiful, as you get to experience the untouched natural beauty, cultural richness, and spiritual aura of one of Nepal's most extraordinary regions.