25Days
5414M
Hard
Trekking from Dunai to Ghamghari via Phoksundo Lake, Shey Gompa, and Talcha Airport in Mugu is a once-in-a-lifetime adventure through the mystical Upper Dolpo region. Immerse yourself in the rugged beauty of the Himalayas, traverse ancient trails, witness sacred monasteries, and embrace the warmth of the Dolpo people. Each step will bring you closer to nature and offer an unparalleled experience that will stay etched in your memory forever.
Begin your trek in Dunai, the administrative headquarters of Dolpa district. As you venture beyond this small town, you'll feel a sense of anticipation as the wild landscapes and traditional villages come into view. The trail leads you through terraced fields, charming settlements, and dense forests of pine and juniper, gradually gaining elevation.
Leaving Dunai, the trail meanders along the turquoise-blue waters of Phoksundo River, leading you to the legendary Phoksundo Lake. Surrounded by snow-capped peaks and adorned with prayer flags, this ancient freshwater lake emanates an otherworldly charm. Take some time to soak in the tranquil ambiance and explore nearby Tibetan Buddhist monasteries, where the echoes of ancient chants can still be heard.
Continuing the trek, traverse high mountain passes, crossing surreal landscapes, and arriving at the venerable Shey Gompa. Situated at an elevation of over 4,500 meters, this centuries-old monastery is considered one of the most important pilgrimage sites in the region. Absorb the spiritual energy of this ancient Buddhist sanctuary and marvel at the breathtaking views of the surrounding peaks.
From Shey Gompa, the trail winds through pristine alpine meadows, dotted with grazing yaks and grazing pastures, offering panoramic vistas of the Dolpo region. As you make your way through the rugged terrain, you'll pass traditional yak-herding settlements and encounter the warm hospitality of the Dolpo people, who have preserved their unique culture for generations.
The final leg of your trek takes you to Talcha Airport, located in the picturesque district of Mugu. Here, you bid farewell to the mountains and reflect on the extraordinary journey you've undertaken. Relish the last moments in the tranquil ambiance of this remote airport before returning to civilization, carrying memories of the Upper Dolpo region's enchanting landscapes, cultural richness, and untouched wilderness.
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images from trek
GHT Upper Dolpo Mugu Trek
01 KATHMANDU – Nepalgunj 540M 1 HRS FLIGHT
02 Nepalgunj- Juphal- Dunai 2140M 40 MIN FLIGHT 4 HRS WALK
03 Trek to Shyanta 2520M 6 HRS WALK
04 Trek to Samduwa 2960M 6 HRS WALK
05 Trek to Ringmo (Phoskundo) 3641M 5 HRS WALK
06 Trekt to Jungle camp 3750M 6 HRS WALK
07 Trek to Kharka Camp 4770M 6 HRS WALK
08 Nangdalo Pass Seygompa 5350-4160M 7 HRS WALK
09 Rest Day 4160M REST DAY
10 Trek to Tora 3920M 6-7 HRS
11 Trek to Bhijer 3850M 7 HRS WALK
12 Yamburla pass and camp in Kharka 4813M 5 HRS WALK
13 Trek to Pho 4087M 5 HRS WALK
14 Trek to Pung Kharka 4650M 8-9 HRS WALK
15 Trek to Yalala Phedi Base Camp 4734M 6 HRS WALK
16 Yalala Pass & Chandi Khola 5414-4830M 6-7 HRS WALK
17 Trek to Takla Khola 3785M 6-7 HRS WALK
18 Trek to Thaju Chaur 4050M 6 HRS WALK
19 Trek to Shilen Chaura Kharka 2945M 5 HRS WALK
20 Trek to Mangri 1950M 7 HRS WALK
21 Trekt o Ghamghari 2081M 7 HRS WALK
22 Trek to RARA 2980M 4 HRS WALK
23 Trek to Ghamghari 2081M 4 HRS WALK
24 Fly to Nepalgunj & Kathmandu 540-1350M 50 MIN FLIGHT 1 HRS FLIGHT
25 1x Spare Day 0000M